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The Food Anxiety Workshop
The Food Anxiety Workshop
Video: Stress & Anxiety around Food During a Pandemic (60:05)
Food Anxiety Deep Understanding Video + Action Guide (15:37)
Action Guide: Coping Mechanisms
Video: How Anxiety & Stress Impact Digestion (10:31)
Action Guide: Mindful & Intuitive Eating Practices
Action Guide: News & Social Media Detox
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Video: Stress & Anxiety around Food During a Pandemic
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